Reiki is like a warm hug for your energy – calming, balancing, and deeply relaxing. It’s a gentle practice that helps melt away stress and restore your natural flow, whether you’re feeling out of sync, want to release some stuck energy, or just need a little reset.

During your session, you get to choose what feels best for you – hands-on or hands-off, talking or no talking, whatever makes you most comfortable. Many people describe a sense of warmth, tingling, or deep relaxation, like sinking into a peaceful, meditative state. It’s a simple yet powerful way to support your body, mind, and spirit – no effort required, just show up ready to relax.